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: post by largefreakatzero at 2013-05-01 10:39:13
eye-gore said[orig][quote]
Looks like PX90, except worse. The question is (and you like myself are no spring chicken) how long can you keep up that type of intensity?


I briefly read about this workout and the comment above was the first thing that came to my mind. I just don't see anyone wanting to jump around like a bunch of Kansas City faggots for the rest of their lives.

I'm sure it works great for the short term, but I'm a bigger proponent of long term consistency when it comes to exercise and diet.
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